Hey Everyone!
So I have not been posting the past few months. To be honest I have have been very busy with a new move to Guelph, a new job, and a busy winter of flying. Currently I am in Regina soon to fly to Cuba then back to Toronto in the morning hours. Needless to say I have been busy but more then ever I am finding balance between both jobs and staying fit. I have joined a new gym which is amazing and signed up for the Tough Mudder race in the spring. I am going to get back into posting recipes smoothies and workouts. 2013 has been a great year so far and will be posting some fun stuff soon! =)
My workout at my hotel today ...
Skip 2mins
1 min lunges
Skip 2 mins
1 min sumo squats
Skip 2 mins
1 min chair sit
1 min REST
Repeat 3 times.
xx Brooke =)
